Vitamin A, RAE in Milk, fluid, nonfat, calcium fortified (fat free or skim) Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk, fluid, nonfat, calcium fortified (fat free or skim) there is 137 µg of Vitamin A, RAE.


Milk, fluid, nonfat, calcium fortified (fat free or skim)

Milk, fluid, nonfat, calcium fortified (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim) are listed below.

Water 90.8 g
Energy (calorie) 35 kcal
Energy (joule) 145 kJ
Protein 3.4 g
Total lipid (fat) 0.18 g
Ash 0.77 g
Carbohydrate, by difference 4.85 g
Fiber, total dietary 0 g
Sugars, total 4.85 g
Calcium, Ca 204 mg
Iron, Fe 0.04 mg
Magnesium, Mg 11 mg
Phosphorus, P 101 mg
Potassium, K 166 mg
Sodium, Na 52 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.011 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.036 mg
Riboflavin 0.14 mg
Niacin 0.088 mg
Vitamin B-6 0.04 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 16 mg
Vitamin B-12 0.38 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 137 µg
Retinol 137 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 458 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin D 47 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.117 g
4:0 butanoic, butyric fatty acid 0.009 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.017 g
16:0 hexadecanoic, palmitic fatty acid 0.053 g
18:0 octadecanoic, stearic fatty acid 0.019 g
Fatty acids, total monounsaturated 0.047 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g
18:1 undifferentiated 0.038 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.007 g
18:2 undifferentiated 0.005 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 2 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim)